Positive Lifestyle Blog

Latest news, events and healthy lifestyle tips from the team

What's going on?

2018 has been a fantastic year and we've really enjoyed seeing our members getting stronger and fitter.

Earlier this year Robyn headed back to Canada for another ski season. We send her our best wishes and look forward to welcoming her back in 2019. Rachel joined the team in October - she is a Barre Instructor, nutrition and weight management consultant and is currently qualifying as a Personal Trainer.

We ran more fantastic Bootcamps on Sunday 2nd and Saturday 22nd December. It was great to see so many of you there and well done to those who completed the days.

We are starting 2019 with a bang! From hiking to bootcamps to new-you packages to wellness days  - there is something for everyone and every fitness level.

Read on to discover more.

Wishing you all a very Happy New Year!

Neil and the Team